Que es realmente la mood food o comida de la felicidad Es una nueva forma de alimentación que promueve el consumo de alimentos ricos en nutrientes o sustancias que activan neurotransmisores cerebrales como la serotonina o las endorfinas, implicados en la euforia, y la alegría de vivir. El mood food, que nació en Japón, es …
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